Working shorter hours tends to cause more stress because less time is available, and more concentration and haste has to be packed in. The change to a five-day week implemented some years ago has, in the main, failed its original purpose. The working week lost another day so that more effort had to be crammed into five days, resulting in greater fatigue which, together with the increased tension, is difficult to shake off and the additional day of rest cannot be enjoyed fully.

In addition to work there are usually too many other obligations, not to mention the diverse opportunities to engage in new and exciting activities, crowding out the intended relaxation. Years ago, people came home from work and were happy to sit on a bench in front of the house and relax until it grew dark.

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